Approach

Compassion First – Healing requires safety. You’ll always be met with warmth, patience, and zero judgment.
Movement Is Medicine – My lifelong love of sports, music, and functional movement shapes every treatment session.
Consistency Over Perfection – Small, thoughtful changes create big shifts in your health.
You Are the Expert of Your Body – I guide and support, but we make decisions together.

Whole-Body Perspective – I look beyond the pelvic floor to understand how lifestyle, movement patterns, stress, and strength influence your symptoms.
One-on-One Treatment – Every session is private and uninterrupted. No double-booking. No juggling multiple patients.
Evidence-Informed, Experience-Guided – I blend my background in psychology, nutrition, orthopedics, and pelvic health to treat you as a whole person.
Empowerment-Focused – My goal is to help you understand your body, build confidence, and feel supported long after your session ends.

My approach