About Stephanie

Hi, I’m Stephanie—pelvic health and orthopedic physical therapist, dry needling specialist, and owner of Nurtured Soul Physical Therapy & Wellness. I created this practice to bring together my background in movement, nutrition, psychology, and whole-person care, and to offer a space where people feel truly supported.

My passion for movement started early through three sports, music, and an active childhood. That curiosity led me to earn degrees in Nutritional Sciences and Psychology at Iowa State University and later my Doctor of Physical Therapy from Des Moines University. My holistic lens comes from understanding how the body, mind, and lifestyle intertwine.

I have always felt drawn to helping others.  Starting in college I worked as a CNA and transitioned to working as a rehab tech for a physical therapy office.  I've worked in fitness centers and even helped out with events in a chiropractic office.  All of these experiences helped lead me to a career in physical therapy where I've treated in many different settings. From acute care to outpatient orthopedics to home care and SNF care.  

After having my first child I saw the gap that existed in healthcare for women during pregnancy and postpartum and began my journey combining my knowledge gained through my time working in other settings with the knowledge I was gaining about pelvic health. Today, I help clients through pregnancy challenges and preparation for delivery, navigate pelvic floor dysfunction, postpartum recovery, pain, and movement limitations with a whole-body perspective. I believe our health and well-being are shaped by the integration of physical, emotional, nutritional, and lifestyle factors—and that true healing happens when we address all of them. My sessions are individualized, compassionate, and designed to help you reconnect with your body in a way that feels empowering and sustainable.

Outside of the clinic, you’ll usually find me outdoors—walking or hiking, biking, playing with my kids (Avarie and Conor), gardening, playing golf or even fishing and hunting with my husband.  Movement is part of my life in every season, and it’s a joy to help others find movement that supports their health, confidence, and everyday well-being.

I’m incredibly grateful to do this work, and I’m honored to support you on your path to healing.