Pregnancy and Postpartum

I have obtained my PCES (pregnancy and postpartum corrective exercise specialist) certificate and specialize in Pregnancy and Postpartum physical therapy to help women navigate the physical changes of pregnancy and the postpartum period. I provide individualized care that addresses common challenges such as pelvic pain, diastasis recti, and pelvic floor dysfunction. I utilize a holistic approach, combining manual therapy, exercise, and education to empower you on your journey to recovery and a successful birth. The goal is to promote healing, enhance mobility, and support your overall well-being, ensuring you can embrace motherhood with confidence and strength. 

Specialized treatments for:

• Pelvic floor prep for labor + delivery
• Low back pain
• Sacroiliac joint pain
• Sciatica
• Pubic Symphysis Dysfunction
• C-section recovery
• Vaginal birth recovery
• Diastases recti abdominis (DRA)
• Return to exercise postpartum